While I work with a wide variety of issues my specific areas of focus include:
Stress and anxiety
Depleted caregivers (medical professionals, military spouses, teachers, the sandwich generation)
Loneliness and depression
Painful life transitions, especially early adulthood
My approach focuses on discovering the roots of your symptoms so that you may achieve lasting relief and improved enjoyment out of your life through a more authentic connection with yourself and others. I see:
Residents of Maryland or Washington for teletherapy, or in person in Lacey, Washington.
I provide therapy in English and Spanish.
Call now to set up your first appointment (425) 765-6208